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If you can't relax at home even when it's relatively tidy, the problem isn't you. Your nervous system is responding to your environment exactly the way it evolved to. Here's what it's actually responding to—and how to change it.

A quick note on transparency. Some links in this post are affiliate links, which means I may earn a small commission if you purchase through them. I only recommend products that align with my values and that I would suggest even without an affiliate relationship. I didn't study architecture because I loved beautiful buildings. I studied it because I believe home is the most important place in our lives, a foundation for safety, identity, and stability. And when that foundatio